8 Things You Could Do To Avoid Needing Dental Implants, Rutherford Dentists Advise, PART 4

This four-part article series discusses 8 important tips for good oral health over and above the standard brushing, flossing and rinsing regime.

<== Flash Back -Part III

Welcome to the final installment of this four-part article series on the efforts we can make – over and above brushing and flossing – to keep our teeth and gums in beautiful lifelong condition. In our previous article post, Part 3, we spoke to a dental implants specialist in Rutherford who explained the following two important tips to us:

5. Kick the habit: Smoking causes tooth discoloration, gum disease, tooth loss and oral cancer.

6. Choose the right toothbrush to get the very best out of your home oral hygiene efforts.

In this article, the final installment of the series, we shall be looking at two final bits of advice dental healthcare professionals have for New Jersey residents.

7. Technique, Technique, Technique!

“You can brush your teeth for three minutes at a time, but if you’re not brushing properly, you simply won’t be getting the clean you need in order to keep bacteria at bay,” says the dental implants specialist in Rutherford. “Because we’ve been brushing our teeth for as long as we can remember, bad habits can become terribly entrenched. We always encourage our patients to reassess their brushing technique and try to learn the correct methods that will give them the most thorough clean.”

Here are some important tips for brushing:

Brush your teeth at least twice a day. Approximately 30 minutes after every meal is preferable (this allows the PH levels in your mouth a chance to neutralize).

Brush your teeth for two minutes at a time, spending 30 seconds scrubbing each quadrant of the mouth.

“Hold the toothbrush at 45 degrees to your gum line. Use short circular brushes to clean the crowns of your teeth and your gums,” says a new teeth specialist in NJ.

Don’t push down too hard! If your toothbrush’s bristles start looking frayed after only a few weeks of using it, you may be using too much force. This can do terrible damage to your teeth and gums.

Store your toothbrush in a dry sheltered place, away from the flushing toilet. Don’t use those special toothbrush storage caps, because they prevent evaporation from drying out your toothbrush. Bacteria thrive in moist environments.

8. Flossing Technique is Important Too!

Brushing takes care of the front, top and back surfaces of your teeth, but what about the sides? This is where flossing becomes essential and explains just why people who neglect to do so daily are at a much higher risk of tooth decay. “Flossing is an integral part of any home oral hygiene routine,” explains a dental implants specialist in Rutherford. “If you don’t floss, you neglect to clean 35% of your teeth surfaces! Flossing is essential for good oral health, so make sure you give your teeth a go-over before you go to bed at night.”

What about flossing technique?

Just like brushing, if you don’t floss correctly, you could damage your gums and fail to give the contact points between your teeth a proper clean. “Wrap a decent-sized section of floss around your index finger (about a foot of floss),” says a new teeth specialist in NJ. “Gently work the floss between your teeth, pulling it against the one surface of your tooth, down and then up again against the other surface of the adjacent tooth in a U-shape. Repeat. For each tooth, use a fresh section of floss.”

A Final Note

By brushing and flossing correctly, seeing your dentist and oral hygienist for regular scheduled appointments and avoiding the bad habits that lead to tooth decay and gum disease, you can keep your teeth in excellent lifelong condition. Never forget the important connection between good oral health and a beautiful smile... or the connection between a healthy mouth and a healthy body!

8 Things You Could Do To Avoid Needing New Teeth, Stamford Dental Implant Specialists Advise, PART 3

This four-part article series discusses 8 important tips for good oral health over and above the standard brushing, flossing and rinsing regime.

<== Flash Back -Part II

Welcome to the third installment of this four-part article series on the efforts we can make – over and above brushing and flossing – to keep our oral health in beautiful lifelong condition. In our previous article post, Part 2, we spoke to a Stamford dental implants specialist who explained the following two important tips to us:

3. Get dental healthcare that is appropriate for your age: Be aware that young children, even babies, require periodic professional dental check-ups. At the other end of the age spectrum, elderly people should be extra careful about looking after their teeth and gums considering the greater risk of tooth loss.

4. Cut down on sugar: Sugar fuels bacterial activity and bacteria produce acidic by-products. The combination of sugar and acid takes a substantial toll on the health of your teeth and gums, which is why it’s so important for Stamford residents to minimize sugar intake.

In this article, the third installment of the series, we shall be looking at the next two bits of advice Stamford dental implants specialists have for us...

5. Give Tobacco the Kick

Oh you’ve heard this one before… but not from your dentist. Usually it’s your doctor giving you the third degree about your nicotine addiction. This time, it’s the Stamford dental implants specialist – the professional who gives patients new teeth because their original ones were lost to gum disease – who is bringing your attention to the importance of kicking the habit. The chemicals in cigarette smoke don’t only discolor your teeth, turning them a most unattractive shade of yellowy brown, they also thicken the blood and impede saliva production.

“The effects of smoking on the mouth serve to decrease your immunity to infection and slow your recovery from injury or surgery,” explains the Stamford dental implants specialist. “This means that any dental work you do have done is less likely to be successful or last as long, which is ironic because it’s often smokers that require dental work owing to the damage this habit does to their teeth and gums.”

Smoking also irritates the soft tissues in the mouth, causing them to become red and inflamed. It causes a build-up of plaque on the teeth, destroys the jawbone supporting the teeth and leads to an increased risk of gum disease and oral cancer. “The vast majority of ex-smokers who have quit sought some kind of support or help, be it therapy or medicinal. Speak to your doctor about what cessation programs are available in your city.”

6. Use the Correct Toothbrush

Modern supermarkets offer a staggering variety of just about everything and the oral hygiene aisle is no different. With toothbrushes in every conceivable color and shape, most Stamford residents find themselves simply opting for the cheapest brush. While you don’t need to spend a lot of money to get a decent toothbrush, there are a couple of attributes you should be on the lookout for...

1. Go for soft to medium bristles. “Hard bristles can erode your dental enamel and irritate your gums,” says a Stamford dental implants specialist.

2. Make sure your toothbrush has a comfortable grip. You’ll be inclined to brush for longer if you don’t struggle to hold it in place.

3. Replace your toothbrush every three to four months, or when it starts looking frayed. Bent bristles are totally ineffectual at cleaning your teeth and gums.

4. Replace your toothbrush after a bout of the flu or any other viral infection to prevent making yourself sick again.

Stay Tuned for Part 4...

To read some final advice from Stamford dental implants specialists about the various things we can do to help prevent ourselves from ever needing new teeth, stay tuned for the fourth installment of this article series.

==> Continued in - Part IV

8 Things You Could Do To Avoid Needing Dental Implants, Stamford CT Dentists Advise, PART 2

This four-part article series discusses 8 important tips for good oral health over and above the standard brushing, flossing and rinsing regime.

<== Flash Back -Part I

Welcome to the second installment of this four-part article series on the efforts we can make - over and above brushing and flossing - to keep our oral health in beautiful lifelong condition. In our introductory article, we spoke to a dental implants specialist in Stamford CT who explained the first two important tips to us:

1. Regularly scheduled appointments with a dental healthcare professional: once per year for most Stamford residents and twice per year for those who have been previously diagnosed with dental problems, such as tooth decay or gum disease.

2. Cutting down on or cutting out soda. The high sugar and acid content of these beverages put Stamford residents at a much greater risk of cavities, tooth decay and acid erosion.

In this article, the second installment of the series, we shall be looking at the next two bits of advice dental healthcare professionals have for us. By following this advice, you can save yourself the trauma of gum disease and tooth loss and the associated new teeth implant costs in NJ.

3. Get Dental Care Appropriate for Your Age

Just because your tot doesn't have all of his or her teeth yet, doesn't mean that you don’t need to book an appointment with the dentist. “Young children should see the dentist by the age of 1 and once per year moving forward,” explains a dental implant specialist in Stamford CT. “This not only ensures that the health of their developing teeth is kept in check, but it also gets young children used to going for frequent dental check-ups... a habit they should keep for life!”

As a parent, it is also advised that you supervise your children when brushing and flossing their teeth. Only once they are coordinated enough to tie their own shoelaces should you leave them alone to scrub their own teeth. Make sure you check in every once in awhile! Children can be lazy about taking proper care of their teeth.

What about the other end of the age spectrum?

“Elderly people need to take special care of their teeth and gums or else they’ll find themselves having to cover teeth implant costs,” says a NJ dental implant specialist. “As one gets older, one tends to produce less saliva and this renders the mouth more vulnerable to infection. Other diseases that share a relationship with oral health can also crop up in one’s latter years, which makes tooth loss more likely. Be thorough in your approach to caring for your teeth and see your dentist regularly to keep you out of dentures!”

4. Hold the Sugar!

Sugar fuels oral bacteria, making it a prime cause for tooth decay and cavities. To make matters worse, bacteria produce acidic wastes, so the higher your diet is in sugar, the more acidic an environment your mouth will be. “The combination of sugar and acid is lethal for the health of your teeth and gums,” says a dental implants specialist in Stamford CT. “Cut down on sugar by drinking water instead of sweet beverages. Halve the amount of sugar you take in your tea and coffee, avoid sugary indulgences and brush and floss your teeth after every meal!”

Stay Tuned for Part 3...

To read more advice from dental implants specialists in Stamford CT about the various things we can do to really keep our teeth and gums in pristine condition, stay tuned for the third installment of this four-part article series.

 ==>   Continued in - Part III

8 Things You Could Do To Avoid Needing New Teeth, New York Dentists Advise, PART 1

This four-part article series discusses 8 important tips for good oral health over and above the standard brushing, flossing and rinsing regime.

Everyone wants a healthy mouth because a healthy mouth often means a beautiful smile, fresh breath and eating without discomfort or difficulty. A healthy mouth also saves you all the restorative expenses incurred by bad oral health, cavities, tooth decay, gum disease and tooth loss. “But brushing and flossing are really only the ABC’s of what it takes to keep your mouth in beautiful condition,” says an experienced new teeth specialist in New York. “There are a number of very important things patients could be doing or avoiding in order to prevent the oral diseases that deteriorate oral health.”

In this four-part article series, we shall be examining 8 tips for greater oral health, which means a broader, brighter smile for New York residents!

1. Book an Appointment with the Dentist

You should see your dentist at least once a year, even if you think there’s nothing wrong with your teeth. “The diseases that cause tooth loss typically don’t present with pain, especially in the beginning stages and this makes them easy for patients to ignore,” says a dental implant specialist in New York. “If you go for regular professional dental check-ups, your dentist will be able to diagnose potential problems in their infancy and provide you with treatment before infection or decay has a chance to do permanent damage.”

But I’m worried about the expense. If my teeth seem fine, surely I can put off a dental appointment.

50% of New York residents put off that essential annual appointment with the dentist either out of a concern for finances or because they suffer from a phobia of dental treatment. “The ironic thing is, patients who avoid the dentist to save money are more likely to have to spend triple the amount, if not more, on restorative treatment for problems that could have easily and inexpensively been addressed earlier on,” says a new teeth specialist in New York. “Prevention is always better and less expensive than cure. So even if you suffer from a phobia of the dentist, it will serve you in the long run to face those annual appointments. Rather that than gum disease, tooth decay, tooth loss and the need for surgery!”

Another important reason for regularly scheduled appointments with a dentist is for early cancer detection, especially if you are a smoker or alcohol drinker.

2. Say "So Long” to Soda

You may enjoy an ice-cold fizzy beverage every now and then, but when you find yourself treating soda as a daily staple, you will in all likelihood be at a substantially greater risk of tooth decay than someone who quenches his or her thirst with water. “Soda is not only packed with sugar, it’s also very acidic,” says a dental implant specialist in New York. “Your standard can of pop contains citric acid and phosphoric acid, both of which soften the protective enamel covering your teeth. This leaves them more vulnerable to erosion and to cavities.”

Cut down on the amount of soda you drink. A glass once a day or every two days won’t harm you, but if you drink much more than that, it will take a toll on the health of your teeth in the long run. If you find water a total bore, you might consider adding a squeeze of lemon and/or some crushed mint leaves to it to give it a bit of a kick! Add crushed berries to the mix and you’ve got yourself a real party for your taste buds!

Stay Tuned for Part 2...

To read more advice from new teeth specialists in New York about the various things we can do to really keep our teeth and gums in pristine condition, stay tuned for the second installment of this four-part article series.

==> Continued in - Part II